I am a qualified psychotherapist and yoga teacher in Kinvara, Co. Galway.   

My journey: For many years I had been working as a yoga teacher and yoga therapist, when a traumatic event turned my world upside down.  The support I received in therapy helped me navigate this deeply challenging time and ultimately set me on the path to becoming a therapist myself.  

How I work: I offer a compassionate, collaborative approach to therapy, creating a safe and supportive space where you can explore life's challenges, deepen self-understanding, and cultivate lasting wellbeing. 

I’m deeply interested in how wellness in the mind affects physical wellbeing and vice versa. I often incorporate somatic and mindfulness techniques, which can help to improve nervous system regulation and manage stress and anxiety.

My practice is grounded in a person-centred approach, with a strong emphasis on empathy, authenticity, and respect for each client's unique experience.   

My experience in parenting a neurodivergent person has given me insight into the challenges faced by the neurodivergent population in our neurotypical society.  For this reason, I am passionate about providing a style of therapy which is accessible and effective for all neurotypes.

Qualifications: 

BSc (Hons) Biochemistry (UCD) 

PhD Molecular Biology (UCD) 

Diploma Yoga Teacher Training (Yoga Alliance) 

Diploma Yoga Therapy (Yoga Therapy Ireland, Yoga Alliance) 

BSc (Hons) Psychotherapy & Counselling (PCI College) 

Pre-accredited member of IACP (Irish Association for Counselling and Psychotherapy)